The race, in three figures
The race, in words
1:51:50 at Cape Town 1 2026 put Bukiwe Thwala & Jody geldenhuys 398th of 560 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:21 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:07v median −0:59
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Block 02 10:55Running 2 8:53v median +1:41
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Block 03 13:44Running 3 9:02v median +1:41
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Block 04 16:36Running 4 9:12v median +1:47
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Block 05 15:08Running 5 9:21v median +1:46
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Block 06 11:26Running 6 9:21v median +1:53
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Block 07 13:39Running 7 9:15v median +1:45
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Block 08 16:16Running 8 9:56v median +1:40
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.