The race, in three figures
The race, in words
Vuyo Makhuvha & Tshilidzi Makhuvha finished 401st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:52:04.
If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:02v median −0:04
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Block 02 10:06Running 2 7:45v median +0:33
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Block 03 13:40Running 3 8:20v median +0:59
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Block 04 15:06Running 4 8:53v median +1:28
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Block 05 15:13Running 5 9:21v median +1:46
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Block 06 10:36Running 6 8:33v median +1:05
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Block 07 13:14Running 7 8:48v median +1:18
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Block 08 15:55Running 8 10:16v median +2:00
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.