Yasmeen Lunat & Tehjal Ravgee — Cape Town 1

The race, in three figures

Field beaten

15%

Runs

78%

Stations

Biggest gain

Wall Balls

−1:21

v median

48/560

Rank

Biggest loss

50m Sled Push

+0:00

v median

282/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:07

290/560
v median +0:01

1000m SkiErg 4:36

121/560
v median −0:18
Block 02 10:37

Running 2 8:41

451/560
v median +1:29

50m Sled Push 1:56

282/560
v median +0:00
Block 03 13:53

Running 3 9:23

468/560
v median +2:02

50m Sled Pull 4:30

240/560
v median −0:10
Block 04 14:22

Running 4 9:54

491/560
v median +2:29

80m Burpee Broad Jump 4:28

195/560
v median −0:35
Block 05 15:23

Running 5 10:13

501/560
v median +2:38

1000m Row 5:10

128/560
v median −0:24
Block 06 12:27

Running 6 10:32

520/560
v median +3:04

200m Farmers Carry 1:55

245/560
v median −0:03
Block 07 13:07

Running 7 9:58

500/560
v median +2:28

100m Sandbag Lunges 3:09

35/560
v median −1:04
Block 08 13:54

Running 8 9:59

436/560
v median +1:43

Wall Balls 3:55

48/560
v median −1:21

Where the race went

Run total: 1:13:43
Stations: 29:39
Roxzone: 10:24
Best run lap: 8:41

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:24

0:13 1:11

B2 · 50m Sled Push

1:13

0:06 1:07

B3 · 50m Sled Pull

1:20

0:13 1:07

B4 · 80m Burpee Broad Jump

1:04

0:26 0:38

B5 · 1000m Row

1:30

0:14 1:16

B6 · 200m Farmers Carry

2:48

1:35 1:13

B7 · 100m Sandbag Lunges

1:04

0:49 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:24 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560