The race, in three figures
The race, in words
Nelile Gcabashe & Nobuhle Ngidi finished 416th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:53:59.
If there was time left out there, it was on the wall balls, 1:50 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:22Running 1 7:04v median +1:58
-
Block 02 9:09Running 2 6:58v median −0:14
-
Block 03 14:04Running 3 8:26v median +1:05
-
Block 04 14:17Running 4 8:35v median +1:10
-
Block 05 14:37Running 5 8:47v median +1:12
-
Block 06 11:25Running 6 8:30v median +1:02
-
Block 07 12:47Running 7 8:30v median +1:00
-
Block 08 16:34Running 8 9:28v median +1:12
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.