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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nonkcubeko Dlakavu & Masimbulele Qwele — Cape Town 1

W 35-39 n = 560
Finish · net time
1:54:33
+15:00 v median 1:39:33
Women
419/560
35-39
90/119
Field beaten
25%

The race, in three figures

Field beaten
36%
Runs
13%
Stations
Biggest gain
1000m Row
+0:06
v median
319/560
Rank
Biggest loss
Wall Balls
+4:53
v median
539/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:18
    v median +0:12
    1000m SkiErg 5:35
    v median +0:41
  2. Block 02 9:28
    Running 2 7:11
    v median −0:01
    50m Sled Push 2:17
    v median +0:21
  3. Block 03 12:55
    Running 3 7:21
    v median +0:00
    50m Sled Pull 5:34
    v median +0:54
  4. Block 04 18:21
    Running 4 11:00
    v median +3:35
    80m Burpee Broad Jump 7:21
    v median +2:18
  5. Block 05 13:17
    Running 5 7:37
    v median +0:02
    1000m Row 5:40
    v median +0:06
  6. Block 06 9:52
    Running 6 7:41
    v median +0:13
    200m Farmers Carry 2:11
    v median +0:13
  7. Block 07 13:00
    Running 7 7:51
    v median +0:21
    100m Sandbag Lunges 5:09
    v median +0:56
  8. Block 08 19:23
    Running 8 9:14
    v median +0:58
    Wall Balls 10:09
    v median +4:53

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:34
0:54 0:40
B7 · 100m Sandbag Lunges
1:27
0:44 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560