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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Sabrina Leendertz & mpho mokhethi — Cape Town 1 2026

Sabrina Leendertz mpho mokhethi
W 25-29 n = 560
Finish · net time
1:54:56
+15:23 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
421/560
25-29
88/115
Field beaten
25%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
Wall Balls
+0:09
v median
300/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
464/560
Rank

The race, in words

Sabrina Leendertz & mpho mokhethi finished 421st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:54:56.

If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:52
    Running 1 7:38
    v median +2:32
    1000m SkiErg 5:14
    v median +0:20
  2. Block 02 10:07
    Running 2 7:44
    v median +0:32
    50m Sled Push 2:23
    v median +0:27
  3. Block 03 13:35
    Running 3 8:07
    v median +0:46
    50m Sled Pull 5:28
    v median +0:48
  4. Block 04 15:37
    Running 4 8:10
    v median +0:45
    80m Burpee Broad Jump 7:27
    v median +2:24
  5. Block 05 14:39
    Running 5 8:30
    v median +0:55
    1000m Row 6:09
    v median +0:35
  6. Block 06 11:02
    Running 6 8:39
    v median +1:11
    200m Farmers Carry 2:23
    v median +0:25
  7. Block 07 14:43
    Running 7 8:45
    v median +1:15
    100m Sandbag Lunges 5:58
    v median +1:45
  8. Block 08 14:29
    Running 8 9:04
    v median +0:48
    Wall Balls 5:25
    v median +0:09

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:06
0:12 0:54
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:14
0:06 1:08
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:29
0:35 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560