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Raeesa Allie & Kgomotso Moerane — Cape Town 1 2026

W 30-34 n = 560
Finish · net time
1:55:17
+15:44 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
426/560
30-34
114/147
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
286/560
Rank
Biggest loss
Wall Balls
+3:30
v median
514/560
Rank

The race, in words

1:55:17 at Cape Town 1 2026 put Raeesa Allie & Kgomotso Moerane 426th of 560 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 3:30. The race faded late: the second half went 7:29 worse against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:39
    v median −0:27
    v median +0:08
  2. Block 02 10:55
    Running 2 8:34
    v median +1:22
    v median +0:25
  3. Block 03 13:41
    Running 3 7:51
    v median +0:30
    v median +1:10
  4. Block 04 13:47
    Running 4 8:30
    v median +1:05
    v median +0:14
  5. Block 05 14:34
    Running 5 8:43
    v median +1:08
    1000m Row 5:51
    v median +0:17
  6. Block 06 10:31
    Running 6 8:33
    v median +1:05
    v median +0:00
  7. Block 07 14:39
    Running 7 9:00
    v median +1:30
    v median +1:26
  8. Block 08 19:26
    Running 8 10:40
    v median +2:24
    Wall Balls 8:46
    v median +3:30

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:23
0:07 1:16
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:12
0:22 0:50
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:01 behind

Elsewhere

Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560