Roro Makhoba & Azwi Takalani — Cape Town 1

The race, in three figures

Field beaten

40%

Runs

Stations

Biggest gain

50m Sled Push

+0:17

v median

419/560

Rank

Biggest loss

Wall Balls

+3:47

v median

524/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 5:39

389/560
v median +0:33

1000m SkiErg 5:31

519/560
v median +0:37
Block 02 9:57

Running 2 7:44

359/560
v median +0:32

50m Sled Push 2:13

419/560
v median +0:17
Block 03 13:54

Running 3 7:45

334/560
v median +0:24

50m Sled Pull 6:09

478/560
v median +1:29
Block 04 16:15

Running 4 7:43

323/560
v median +0:18

80m Burpee Broad Jump 8:32

507/560
v median +3:29
Block 05 14:23

Running 5 8:01

335/560
v median +0:26

1000m Row 6:22

505/560
v median +0:48
Block 06 10:30

Running 6 8:06

353/560
v median +0:38

200m Farmers Carry 2:24

510/560
v median +0:26
Block 07 13:27

Running 7 7:56

334/560
v median +0:26

100m Sandbag Lunges 5:31

470/560
v median +1:18
Block 08 17:52

Running 8 8:49

335/560
v median +0:33

Wall Balls 9:03

524/560
v median +3:47

Where the race went

Run total: 1:01:40
Stations: 45:45
Roxzone: 8:21
Best run lap: 7:43

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg

1:05

0:15 0:50

B2 · 50m Sled Push

1:15

0:07 1:08

B3 · 50m Sled Pull

1:50

0:07 1:43

B4 · 80m Burpee Broad Jump

0:53

0:12 0:41

B5 · 1000m Row

0:52

0:16 0:36

B6 · 200m Farmers Carry

1:24

0:44 0:40

B7 · 100m Sandbag Lunges

0:59

0:30 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560