Busi Ngcwama & Asanda Matshaya — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

24%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

316/560

Rank

Biggest loss

80m Burpee Broad Jump

+1:50

v median

442/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:54

Running 1 7:47

516/560
v median +2:41

1000m SkiErg 5:07

389/560
v median +0:13
Block 02 9:45

Running 2 7:27

324/560
v median +0:15

50m Sled Push 2:18

454/560
v median +0:22
Block 03 12:33

Running 3 7:27

300/560
v median +0:06

50m Sled Pull 5:06

357/560
v median +0:26
Block 04 15:04

Running 4 8:11

370/560
v median +0:46

80m Burpee Broad Jump 6:53

442/560
v median +1:50
Block 05 15:10

Running 5 8:57

432/560
v median +1:22

1000m Row 6:13

484/560
v median +0:39
Block 06 10:16

Running 6 8:15

369/560
v median +0:47

200m Farmers Carry 2:01

316/560
v median +0:03
Block 07 14:20

Running 7 8:58

440/560
v median +1:28

100m Sandbag Lunges 5:22

452/560
v median +1:09
Block 08 16:17

Running 8 9:53

430/560
v median +1:37

Wall Balls 6:24

413/560
v median +1:08

Where the race went

Run total: 1:06:51
Stations: 39:24
Roxzone: 10:24
Best run lap: 7:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:24

0:16 1:08

B2 · 50m Sled Push

1:25

0:06 1:19

B3 · 50m Sled Pull

1:25

0:11 1:14

B4 · 80m Burpee Broad Jump

1:59

0:53 1:06

B5 · 1000m Row

1:23

0:23 1:00

B6 · 200m Farmers Carry

1:20

1:04 0:16

B7 · 100m Sandbag Lunges

1:32

1:01 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560