The race, in three figures
The race, in words
Elzette van Schalkwyk & Liebe Bester finished 438th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:56:48.
If there was time left out there, it was on the burpee broad jumps, 3:20 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:43v median +0:37
-
Block 02 10:32Running 2 8:06v median +0:54
-
Block 03 15:46Running 3 8:32v median +1:11
-
Block 04 17:05Running 4 8:42v median +1:17
-
Block 05 14:50Running 5 9:02v median +1:27
-
Block 06 10:48Running 6 8:33v median +1:05
-
Block 07 14:07Running 7 8:36v median +1:06
-
Block 08 16:54Running 8 9:42v median +1:26
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.