Liyabona Kwaza & Gabrielle Wocker — Cape Town 1

The race, in three figures

Field beaten

25%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

230/560

Rank

Biggest loss

Wall Balls

+2:30

v median

481/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 4:57

245/560
v median −0:09

1000m SkiErg 5:44

537/560
v median +0:50
Block 02 12:22

Running 2 9:44

510/560
v median +2:32

50m Sled Push 2:38

521/560
v median +0:42
Block 03 15:34

Running 3 9:54

500/560
v median +2:33

50m Sled Pull 5:40

435/560
v median +1:00
Block 04 13:51

Running 4 8:03

355/560
v median +0:38

80m Burpee Broad Jump 5:48

370/560
v median +0:45
Block 05 13:45

Running 5 8:01

336/560
v median +0:26

1000m Row 5:44

346/560
v median +0:10
Block 06 10:01

Running 6 8:08

358/560
v median +0:40

200m Farmers Carry 1:53

230/560
v median −0:05
Block 07 14:33

Running 7 8:10

357/560
v median +0:40

100m Sandbag Lunges 6:23

517/560
v median +2:10
Block 08 17:51

Running 8 10:05

447/560
v median +1:49

Wall Balls 7:46

481/560
v median +2:30

Where the race went

Run total: 1:06:58
Stations: 41:36
Roxzone: 8:42
Best run lap: 8:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

1:45

0:52 0:53

B2 · 50m Sled Push

1:15

0:05 1:10

B3 · 50m Sled Pull

0:50

0:07 0:43

B4 · 80m Burpee Broad Jump

0:59

0:31 0:28

B5 · 1000m Row

1:08

0:24 0:44

B6 · 200m Farmers Carry

1:09

0:55 0:14

B7 · 100m Sandbag Lunges

1:33

0:47 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:55 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560