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Jacqui Hannaford & Shinaed McCarthy — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
1:57:23
+17:50 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
440/560
40-44
49/69
Field beaten
21%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
1000m Row
+0:03
v median
302/560
Rank
Biggest loss
50m Sled Pull
+1:44
v median
498/560
Rank

The race, in words

Jacqui Hannaford & Shinaed McCarthy finished 440th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:57:23.

On the sled pull the field had the edge, by 1:44. The race faded late: the second half went 2:23 worse against the middle of the field than the first. 11:50 in the roxzone was slower than 95% of the field.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:12
    v median +0:06
    v median +0:08
  2. Block 02 9:45
    Running 2 7:44
    v median +0:32
    v median +0:05
  3. Block 03 14:53
    Running 3 8:29
    v median +1:08
    v median +1:44
  4. Block 04 14:40
    Running 4 8:34
    v median +1:09
    v median +1:03
  5. Block 05 14:07
    Running 5 8:30
    v median +0:55
    1000m Row 5:37
    v median +0:03
  6. Block 06 11:40
    Running 6 9:12
    v median +1:44
    v median +0:30
  7. Block 07 14:15
    Running 7 9:07
    v median +1:37
    v median +0:55
  8. Block 08 16:06
    Running 8 9:51
    v median +1:35
    Wall Balls 6:15
    v median +0:59

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:09
0:14 0:55
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
2:42
0:17 2:25
B5 · 1000m Row
1:29
0:16 1:13
B6 · 200m Farmers Carry
2:08
0:59 1:09
B7 · 100m Sandbag Lunges
1:41
0:55 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:07 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 12
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560