The race, in three figures
Field beaten
31%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:13
v median
395/560
Rank
Biggest loss
100m Sandbag Lunges
+4:57
v median
557/560
Rank
The race, in words
Yolandi Watson & Bridgette Cox finished 441st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:57:27.
On the sandbag lunges the field had the edge, by 4:57.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 5:51v median +0:45
-
Block 02 10:17Running 2 8:08v median +0:56
-
Block 03 12:54Running 3 7:54v median +0:33
-
Block 04 15:39Running 4 8:03v median +0:38
-
Block 05 14:33Running 5 8:31v median +0:56
-
Block 06 11:05Running 6 8:20v median +0:52
-
Block 07 17:52Running 7 8:42v median +1:12
-
Block 08 15:07Running 8 9:21v median +1:05
Roxzone, per block
Approach · Exit 8:58
B1 · 1000m SkiErg
1:14
0:16
0:58
B2 · 50m Sled Push
1:10
0:04
1:06
B3 · 50m Sled Pull
1:25
0:11
1:14
B4 · 80m Burpee Broad Jump
1:07
0:19
0:48
B5 · 1000m Row
1:18
0:18
1:00
B6 · 200m Farmers Carry
4:48
17:23
−12:35
B7 · 100m Sandbag Lunges
−2:01
−15:32
13:31
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560