Siphesihle Mdluli & Deborah Kapenda — Cape Town 1

The race, in three figures

Field beaten

20%

Runs

21%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

236/560

Rank

Biggest loss

80m Burpee Broad Jump

+4:27

v median

530/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:05

280/560
v median −0:01

1000m SkiErg 5:20

472/560
v median +0:26
Block 02 11:55

Running 2 9:54

519/560
v median +2:42

50m Sled Push 2:01

330/560
v median +0:05
Block 03 15:42

Running 3 10:39

528/560
v median +3:18

50m Sled Pull 5:03

349/560
v median +0:23
Block 04 18:04

Running 4 8:34

403/560
v median +1:09

80m Burpee Broad Jump 9:30

530/560
v median +4:27
Block 05 14:19

Running 5 8:45

412/560
v median +1:10

1000m Row 5:34

281/560
v median +0:00
Block 06 10:30

Running 6 8:36

407/560
v median +1:08

200m Farmers Carry 1:54

236/560
v median −0:04
Block 07 14:02

Running 7 8:44

412/560
v median +1:14

100m Sandbag Lunges 5:18

446/560
v median +1:05
Block 08 15:52

Running 8 10:03

443/560
v median +1:47

Wall Balls 5:49

345/560
v median +0:33

Where the race went

Run total: 1:10:17
Stations: 40:29
Roxzone: 7:28
Best run lap: 8:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

1:03

0:16 0:47

B2 · 50m Sled Push

0:50

0:06 0:44

B3 · 50m Sled Pull

1:22

0:16 1:06

B4 · 80m Burpee Broad Jump

1:10

0:11 0:59

B5 · 1000m Row

0:49

0:21 0:28

B6 · 200m Farmers Carry

1:10

0:57 0:13

B7 · 100m Sandbag Lunges

1:05

0:44 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:53 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560