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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Remofilwe Morwe & Liza Nemuhuyuni — Cape Town 1 2026

Remofilwe Morwe Liza Nemuhuyuni
W 16-24 n = 560
Finish · net time
1:58:28
+18:55 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
449/560
16-24
59/69
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
124/560
Rank
Biggest loss
Wall Balls
+2:41
v median
488/560
Rank

The race, in words

1:58:28 at Cape Town 1 2026 put Remofilwe Morwe & Liza Nemuhuyuni 449th of 560 women's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the wall balls, 2:41 behind the median.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:21
    v median −0:45
    1000m SkiErg 5:14
    v median +0:20
  2. Block 02 13:32
    Running 2 11:30
    v median +4:18
    50m Sled Push 2:02
    v median +0:06
  3. Block 03 15:42
    Running 3 9:32
    v median +2:11
    50m Sled Pull 6:10
    v median +1:30
  4. Block 04 15:04
    Running 4 10:21
    v median +2:56
    80m Burpee Broad Jump 4:43
    v median −0:20
  5. Block 05 15:47
    Running 5 9:48
    v median +2:13
    1000m Row 5:59
    v median +0:25
  6. Block 06 11:14
    Running 6 9:25
    v median +1:57
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 13:25
    Running 7 9:47
    v median +2:17
    100m Sandbag Lunges 3:38
    v median −0:35
  8. Block 08 17:56
    Running 8 9:59
    v median +1:43
    Wall Balls 7:57
    v median +2:41

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:32
0:12 0:20
B2 · 50m Sled Push
1:10
0:05 1:05
B3 · 50m Sled Pull
1:21
0:06 1:15
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:12 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560