The race, in three figures
The race, in words
1:59:01 at Cape Town 1 2026 put Anice de Jager & Denise Steffens 453rd of 560 women's teams in the Doubles Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 11% on the runs. The burpee broad jumps were where this race was made, 1:26 ahead of the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 8:29v median +3:23
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Block 02 10:54Running 2 9:01v median +1:49
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Block 03 13:34Running 3 9:27v median +2:06
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Block 04 13:33Running 4 9:56v median +2:31
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Block 05 16:11Running 5 10:16v median +2:41
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Block 06 12:34Running 6 9:56v median +2:28
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Block 07 13:25Running 7 9:12v median +1:42
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Block 08 15:52Running 8 10:18v median +2:02
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.