Anice de Jager & Denise Steffens — Cape Town 1

The race, in three figures

Field beaten

11%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−1:26

v median

55/560

Rank

Biggest loss

200m Farmers Carry

+0:40

v median

545/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:24

Running 1 8:29

536/560
v median +3:23

1000m SkiErg 4:55

284/560
v median +0:01
Block 02 10:54

Running 2 9:01

474/560
v median +1:49

50m Sled Push 1:53

261/560
v median −0:03
Block 03 13:34

Running 3 9:27

473/560
v median +2:06

50m Sled Pull 4:07

143/560
v median −0:33
Block 04 13:33

Running 4 9:56

493/560
v median +2:31

80m Burpee Broad Jump 3:37

55/560
v median −1:26
Block 05 16:11

Running 5 10:16

503/560
v median +2:41

1000m Row 5:55

424/560
v median +0:21
Block 06 12:34

Running 6 9:56

501/560
v median +2:28

200m Farmers Carry 2:38

545/560
v median +0:40
Block 07 13:25

Running 7 9:12

455/560
v median +1:42

100m Sandbag Lunges 4:13

280/560
v median +0:00
Block 08 15:52

Running 8 10:18

458/560
v median +2:02

Wall Balls 5:34

317/560
v median +0:18

Where the race went

Run total: 1:16:33
Stations: 32:52
Roxzone: 9:41
Best run lap: 9:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg

1:07

0:15 0:52

B2 · 50m Sled Push

1:25

0:04 1:21

B3 · 50m Sled Pull

1:37

0:09 1:28

B4 · 80m Burpee Broad Jump

1:23

0:14 1:09

B5 · 1000m Row

1:03

0:18 0:45

B6 · 200m Farmers Carry

1:29

0:48 0:41

B7 · 100m Sandbag Lunges

1:38

0:37 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:45 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560