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Simoné Meiring & Bianca Rossouw — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
1:59:38
+20:05 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
454/560
40-44
53/69
Field beaten
19%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
438/560
Rank
Biggest loss
80m Burpee Broad Jump
+3:17
v median
502/560
Rank

The race, in words

1:59:38 at Cape Town 1 2026 put Simoné Meiring & Bianca Rossouw 454th of 560 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:17 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 8:12
    v median +3:06
    v median +0:29
  2. Block 02 10:21
    Running 2 7:39
    v median +0:27
    v median +0:46
  3. Block 03 13:33
    Running 3 8:01
    v median +0:40
    v median +0:52
  4. Block 04 16:33
    Running 4 8:13
    v median +0:48
    v median +3:17
  5. Block 05 14:37
    Running 5 8:39
    v median +1:04
    1000m Row 5:58
    v median +0:24
  6. Block 06 10:43
    Running 6 8:30
    v median +1:02
    v median +0:15
  7. Block 07 15:05
    Running 7 8:22
    v median +0:52
    v median +2:30
  8. Block 08 16:12
    Running 8 9:26
    v median +1:10
    Wall Balls 6:46
    v median +1:30

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:08
0:15 0:53
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
2:03
0:13 1:50
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
1:55
0:51 1:04
B7 · 100m Sandbag Lunges
1:37
0:39 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:22 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560