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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Katlego Katleho & Melissa Stander — Cape Town 1 2026

Katlego Katleho Melissa Stander
W 25-29 n = 560
Finish · net time
2:00:51
+21:18 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
461/560
25-29
95/115
Field beaten
18%

The race, in three figures

Field beaten
9%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:06
v median
82/560
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
524/560
Rank

The race, in words

2:00:51 at Cape Town 1 2026 put Katlego Katleho & Melissa Stander 461st of 560 women's teams in the Doubles Open division.

The stations carried this race: faster than 53% of the field across all eight, against 9% on the runs. The wall balls were where this race was made, 1:06 ahead of the median. On the sandbag lunges the field had the edge, by 2:30.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:23
    v median +0:17
    1000m SkiErg 4:55
    v median +0:01
  2. Block 02 11:48
    Running 2 10:01
    v median +2:49
    50m Sled Push 1:47
    v median −0:09
  3. Block 03 14:06
    Running 3 9:59
    v median +2:38
    50m Sled Pull 4:07
    v median −0:33
  4. Block 04 14:08
    Running 4 9:54
    v median +2:29
    80m Burpee Broad Jump 4:14
    v median −0:49
  5. Block 05 15:49
    Running 5 10:24
    v median +2:49
    1000m Row 5:25
    v median −0:09
  6. Block 06 12:07
    Running 6 10:10
    v median +2:42
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 17:29
    Running 7 10:46
    v median +3:16
    100m Sandbag Lunges 6:43
    v median +2:30
  8. Block 08 15:28
    Running 8 11:18
    v median +3:02
    Wall Balls 4:10
    v median −1:06

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
2:38
2:13 0:25
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
3:07
11:56 −8:49
B7 · 100m Sandbag Lunges
−0:29
−9:54 9:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560