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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nicole Dido & Kim Hendricks — Cape Town 1

W 35-39 n = 560
Finish · net time
2:00:55
+21:22 v median 1:39:33
Women
462/560
35-39
100/119
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
7/560
Rank
Biggest loss
Wall Balls
+1:26
v median
434/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:25
    v median +0:19
    1000m SkiErg 5:28
    v median +0:34
  2. Block 02 10:44
    Running 2 8:36
    v median +1:24
    50m Sled Push 2:08
    v median +0:12
  3. Block 03 14:51
    Running 3 9:16
    v median +1:55
    50m Sled Pull 5:35
    v median +0:55
  4. Block 04 15:03
    Running 4 9:36
    v median +2:11
    80m Burpee Broad Jump 5:27
    v median +0:24
  5. Block 05 15:16
    Running 5 8:39
    v median +1:04
    1000m Row 6:37
    v median +1:03
  6. Block 06 11:11
    Running 6 9:49
    v median +2:21
    200m Farmers Carry 1:22
    v median −0:36
  7. Block 07 16:45
    Running 7 12:02
    v median +4:32
    100m Sandbag Lunges 4:43
    v median +0:30
  8. Block 08 16:31
    Running 8 9:49
    v median +1:33
    Wall Balls 6:42
    v median +1:26

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:12
0:15 0:57
B2 · 50m Sled Push
1:10
0:04 1:06
B3 · 50m Sled Pull
1:38
0:10 1:28
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
1:07
0:24 0:43
B6 · 200m Farmers Carry
1:42
1:09 0:33
B7 · 100m Sandbag Lunges
2:03
0:45 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560