Skip to content

Jeanette Naudé & Lara Ferreira — Cape Town 1 2026

W 30-34 n = 560
Finish · net time
2:01:04
+21:31 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
464/560
30-34
122/147
Field beaten
17%

The race, in three figures

Biggest gain
1000m Row
−0:18
v median
173/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
444/560
Rank

The race, in words

Jeanette Naudé & Lara Ferreira finished 464th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:01:04.

On the burpee broad jumps the field had the edge, by 1:58. 1:21:46 in the roxzone was slower than 99% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:16
    v median +0:10
    v median +0:02
  2. Block 02 12:40
    Running 2 10:52
    v median +3:40
    v median −0:08
  3. Block 03 5:20
    v median +0:40
  4. Block 04 7:01
    v median +1:58
  5. Block 05 5:16
    1000m Row 5:16
    v median −0:18
  6. Block 06 2:01
    v median +0:03
  7. Block 07 4:42
    v median +0:29
  8. Block 08 16:28
    Running 8 10:20
    v median +2:04
    Wall Balls 6:08
    v median +0:52

Roxzone, per block

Approach · Exit 1:21:46

B1 · 1000m SkiErg
2:44
2:24 0:20
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
10:43
10:03 0:40
B4 · 80m Burpee Broad Jump
16:52
16:19 0:33
B5 · 1000m Row
18:57
18:27 0:30
B6 · 200m Farmers Carry
17:28
17:15 0:13
B7 · 100m Sandbag Lunges
13:35
13:21 0:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560