The race, in three figures
Biggest gain
1000m Row
−0:18
v median
173/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
444/560
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:16v median +0:101000m SkiErg 4:56v median +0:02
-
Block 02 12:40Running 2 10:52v median +3:4050m Sled Push 1:48v median −0:08
-
Block 03 5:2050m Sled Pull 5:20v median +0:40
-
Block 04 7:0180m Burpee Broad Jump 7:01v median +1:58
-
Block 05 5:161000m Row 5:16v median −0:18
-
Block 06 2:01200m Farmers Carry 2:01v median +0:03
-
Block 07 4:42100m Sandbag Lunges 4:42v median +0:29
-
Block 08 16:28Running 8 10:20v median +2:04Wall Balls 6:08v median +0:52
Roxzone, per block
Approach · Exit 1:21:46
B1 · 1000m SkiErg
2:44
2:24
0:20
B2 · 50m Sled Push
1:23
0:06
1:17
B3 · 50m Sled Pull
10:43
10:03
0:40
B4 · 80m Burpee Broad Jump
16:52
16:19
0:33
B5 · 1000m Row
18:57
18:27
0:30
B6 · 200m Farmers Carry
17:28
17:15
0:13
B7 · 100m Sandbag Lunges
13:35
13:21
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560