Rotondwa Nemukongwe & Innocentia Ntombifuthi Chili — Cape Town 1

The race, in three figures

Field beaten

22%

Runs

11%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

351/560

Rank

Biggest loss

50m Sled Pull

+3:37

v median

552/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 5:39

391/560
v median +0:33

1000m SkiErg 5:58

554/560
v median +1:04
Block 02 10:46

Running 2 8:20

425/560
v median +1:08

50m Sled Push 2:26

493/560
v median +0:30
Block 03 16:49

Running 3 8:32

415/560
v median +1:11

50m Sled Pull 8:17

552/560
v median +3:37
Block 04 15:53

Running 4 9:08

445/560
v median +1:43

80m Burpee Broad Jump 6:45

437/560
v median +1:42
Block 05 16:03

Running 5 9:06

445/560
v median +1:31

1000m Row 6:57

545/560
v median +1:23
Block 06 10:47

Running 6 8:43

423/560
v median +1:15

200m Farmers Carry 2:04

351/560
v median +0:06
Block 07 14:14

Running 7 9:02

447/560
v median +1:32

100m Sandbag Lunges 5:12

435/560
v median +0:59
Block 08 17:40

Running 8 10:45

477/560
v median +2:29

Wall Balls 6:55

444/560
v median +1:39

Where the race went

Run total: 1:09:12
Stations: 44:34
Roxzone: 8:26
Best run lap: 8:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg

1:15

0:17 0:58

B2 · 50m Sled Push

1:24

0:06 1:18

B3 · 50m Sled Pull

1:37

0:12 1:25

B4 · 80m Burpee Broad Jump

0:56

0:18 0:38

B5 · 1000m Row

0:56

0:22 0:34

B6 · 200m Farmers Carry

1:00

0:45 0:15

B7 · 100m Sandbag Lunges

1:18

0:49 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560