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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Hlobisile Kubeka & Ntombi Ngwane — Cape Town 1 2026

Hlobisile Kubeka Ntombi Ngwane
W 40-44 n = 560
Finish · net time
2:03:32
+23:59 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
474/560
40-44
56/69
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:16
v median
416/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
483/560
Rank

The race, in words

2:03:32 at Cape Town 1 2026 put Hlobisile Kubeka & Ntombi Ngwane 474th of 560 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:45 slower than the median. 10:00 in the roxzone was slower than 85% of the field.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:11
    v median +1:05
    1000m SkiErg 5:12
    v median +0:18
  2. Block 02 12:23
    Running 2 10:11
    v median +2:59
    50m Sled Push 2:12
    v median +0:16
  3. Block 03 14:23
    Running 3 8:16
    v median +0:55
    50m Sled Pull 6:07
    v median +1:27
  4. Block 04 16:31
    Running 4 8:43
    v median +1:18
    80m Burpee Broad Jump 7:48
    v median +2:45
  5. Block 05 15:58
    Running 5 9:04
    v median +1:29
    1000m Row 6:54
    v median +1:20
  6. Block 06 11:13
    Running 6 8:52
    v median +1:24
    200m Farmers Carry 2:21
    v median +0:23
  7. Block 07 14:26
    Running 7 8:40
    v median +1:10
    100m Sandbag Lunges 5:46
    v median +1:33
  8. Block 08 17:23
    Running 8 10:00
    v median +1:44
    Wall Balls 7:23
    v median +2:07

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:32
0:43 0:49
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:26
0:40 0:46
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:47
1:06 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:16 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560