The race, in three figures
Field beaten
1%
Runs
36%
Stations
Biggest gain
1000m Row
−0:30
v median
96/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
417/560
Rank
The race, in words
2:03:37 at Cape Town 1 2026 put Kelly Paitaki & Noluthando Sikhakhane 476th of 560 women's teams in the Doubles Open division.
The stations carried this race: faster than 36% of the field across all eight, against 1% on the runs. The row was the standout, 0:30 quicker than the median and 96th of 560. If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:39Running 1 7:54v median +2:48
-
Block 02 10:22Running 2 8:19v median +1:07
-
Block 03 14:28Running 3 8:59v median +1:38
-
Block 04 15:40Running 4 9:13v median +1:48
-
Block 05 15:25Running 5 10:21v median +2:46
-
Block 06 11:37Running 6 9:52v median +2:24
-
Block 07 18:10Running 7 13:29v median +5:59
-
Block 08 35:12Running 8 28:48v median +20:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:15
1:00
B2 · 50m Sled Push
1:10
0:05
1:05
B3 · 50m Sled Pull
1:07
0:06
1:01
B4 · 80m Burpee Broad Jump
1:18
0:11
1:07
B5 · 1000m Row
1:43
0:14
1:29
B6 · 200m Farmers Carry
−1:18
0:47
−2:05
B7 · 100m Sandbag Lunges
−15:04
2:05
−17:09
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560