Charnelle Danica & Kayla Krugel — Cape Town 1

The race, in three figures

Field beaten

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

227/560

Rank

Biggest loss

50m Sled Pull

+1:17

v median

461/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 5:26

356/560
v median +0:20

1000m SkiErg 5:21

476/560
v median +0:27
Block 02 10:20

Running 2 7:35

339/560
v median +0:23

50m Sled Push 2:45

529/560
v median +0:49
Block 03 14:08

Running 3 8:11

382/560
v median +0:50

50m Sled Pull 5:57

461/560
v median +1:17
Block 04 14:56

Running 4 10:18

511/560
v median +2:53

80m Burpee Broad Jump 4:38

227/560
v median −0:25
Block 05 16:25

Running 5 10:59

527/560
v median +3:24

1000m Row 5:26

227/560
v median −0:08
Block 06 15:01

Running 6 13:16

556/560
v median +5:48

200m Farmers Carry 1:45

135/560
v median −0:13
Block 07 17:15

Running 7 12:33

554/560
v median +5:03

100m Sandbag Lunges 4:42

372/560
v median +0:29
Block 08 19:11

Running 8 14:12

544/560
v median +5:56

Wall Balls 4:59

245/560
v median −0:17

Where the race went

Run total: 1:22:26
Stations: 35:33
Roxzone: 6:15
Best run lap: 7:35

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

1:00

0:14 0:46

B2 · 50m Sled Push

0:46

0:07 0:39

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

0:26

0:10 0:16

B5 · 1000m Row

1:07

0:32 0:35

B6 · 200m Farmers Carry

1:12

0:55 0:17

B7 · 100m Sandbag Lunges

0:52

0:36 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:53 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560