Unam Gida & Onela Nogaga — Cape Town 1

The race, in three figures

Field beaten

11%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

272/560

Rank

Biggest loss

80m Burpee Broad Jump

+2:52

v median

487/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:15

Running 1 8:12

531/560
v median +3:06

1000m SkiErg 5:03

363/560
v median +0:09
Block 02 9:54

Running 2 7:58

385/560
v median +0:46

50m Sled Push 1:56

287/560
v median +0:00
Block 03 13:40

Running 3 9:02

446/560
v median +1:41

50m Sled Pull 4:38

272/560
v median −0:02
Block 04 17:01

Running 4 9:06

444/560
v median +1:41

80m Burpee Broad Jump 7:55

487/560
v median +2:52
Block 05 14:53

Running 5 9:06

446/560
v median +1:31

1000m Row 5:47

373/560
v median +0:13
Block 06 11:53

Running 6 9:24

469/560
v median +1:56

200m Farmers Carry 2:29

528/560
v median +0:31
Block 07 14:18

Running 7 9:15

460/560
v median +1:45

100m Sandbag Lunges 5:03

418/560
v median +0:50
Block 08 20:33

Running 8 14:22

546/560
v median +6:06

Wall Balls 6:11

386/560
v median +0:55

Where the race went

Run total: 1:16:21
Stations: 39:02
Roxzone: 9:10
Best run lap: 7:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg

1:41

0:13 1:28

B2 · 50m Sled Push

1:22

0:07 1:15

B3 · 50m Sled Pull

1:10

0:11 0:59

B4 · 80m Burpee Broad Jump

0:59

0:31 0:28

B5 · 1000m Row

1:08

0:22 0:46

B6 · 200m Farmers Carry

1:38

0:56 0:42

B7 · 100m Sandbag Lunges

1:11

0:46 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560