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Michaela Pienaar & Anita De Kock — Cape Town 1 2026

W 16-24 n = 560
Finish · net time
2:05:38
+26:05 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
482/560
16-24
62/69
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
54/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
478/560
Rank

The race, in words

Michaela Pienaar & Anita De Kock finished 482nd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:05:38.

On the burpee broad jumps the field had the edge, by 2:42. Stronger after halfway: 9:16 better against the middle of the field than before it. 18:42 in the roxzone was slower than 99% of the field.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:09
    v median +0:03
    v median −0:29
  2. Block 02 10:21
    Running 2 8:02
    v median +0:50
    v median +0:23
  3. Block 03 14:50
    Running 3 9:33
    v median +2:12
    v median +0:37
  4. Block 04 16:53
    Running 4 9:08
    v median +1:43
    v median +2:42
  5. Block 05 16:56
    Running 5 11:46
    v median +4:11
    1000m Row 5:10
    v median −0:24
  6. Block 06 9:24
    Running 6 7:37
    v median +0:09
    v median −0:11
  7. Block 07 13:38
    Running 7 9:18
    v median +1:48
    v median +0:07
  8. Block 08 15:26
    Running 8 10:10
    v median +1:54
    Wall Balls 5:16
    v median +0:00

Roxzone, per block

Approach · Exit 18:42

B1 · 1000m SkiErg
1:17
0:12 1:05
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
10:10
0:18 9:52
B5 · 1000m Row
1:18
0:13 1:05
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:52
0:53 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 26:22 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560