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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Amy Wiese & Keshia Hans — Cape Town 1 2026

Amy Wiese Keshia Hans
W 30-34 n = 560
Finish · net time
2:06:53
+27:20 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
487/560
30-34
127/147
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
297/560
Rank
Biggest loss
Wall Balls
+6:06
v median
548/560
Rank

The race, in words

Amy Wiese & Keshia Hans finished 487th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:06:53.

On the wall balls the field had the edge, by 6:06. The race faded late: the second half went 7:45 worse against the middle of the field than the first.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:01
    v median −0:05
    1000m SkiErg 5:46
    v median +0:52
  2. Block 02 9:58
    Running 2 7:50
    v median +0:38
    50m Sled Push 2:08
    v median +0:12
  3. Block 03 14:24
    Running 3 8:25
    v median +1:04
    50m Sled Pull 5:59
    v median +1:19
  4. Block 04 17:39
    Running 4 9:23
    v median +1:58
    80m Burpee Broad Jump 8:16
    v median +3:13
  5. Block 05 19:32
    Running 5 13:00
    v median +5:25
    1000m Row 6:32
    v median +0:58
  6. Block 06 10:39
    Running 6 8:39
    v median +1:11
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 13:49
    Running 7 8:48
    v median +1:18
    100m Sandbag Lunges 5:01
    v median +0:48
  8. Block 08 21:33
    Running 8 10:11
    v median +1:55
    Wall Balls 11:22
    v median +6:06

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:21
0:14 1:07
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:29
0:09 1:20
B4 · 80m Burpee Broad Jump
1:23
0:15 1:08
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
1:09
0:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:37 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560