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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Lauren Schouw & Bronwen James — Cape Town 1

W 40-44 n = 560
Finish · net time
2:07:03
+27:30 v median 1:39:33
Women
489/560
40-44
57/69
Field beaten
13%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
313/560
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
510/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:13
    v median +0:07
    1000m SkiErg 4:57
    v median +0:03
  2. Block 02 10:41
    Running 2 8:28
    v median +1:16
    50m Sled Push 2:13
    v median +0:17
  3. Block 03 15:23
    Running 3 8:28
    v median +1:07
    50m Sled Pull 6:55
    v median +2:15
  4. Block 04 17:26
    Running 4 8:51
    v median +1:26
    80m Burpee Broad Jump 8:35
    v median +3:32
  5. Block 05 14:43
    Running 5 8:53
    v median +1:18
    1000m Row 5:50
    v median +0:16
  6. Block 06 11:16
    Running 6 8:44
    v median +1:16
    200m Farmers Carry 2:32
    v median +0:34
  7. Block 07 14:51
    Running 7 9:00
    v median +1:30
    100m Sandbag Lunges 5:51
    v median +1:38
  8. Block 08 16:24
    Running 8 9:26
    v median +1:10
    Wall Balls 6:58
    v median +1:42

Roxzone, per block

Approach · Exit 16:17

B1 · 1000m SkiErg
3:16
2:15 1:01
B2 · 50m Sled Push
1:53
0:04 1:49
B3 · 50m Sled Pull
2:09
0:08 2:01
B4 · 80m Burpee Broad Jump
1:47
0:22 1:25
B5 · 1000m Row
2:21
0:43 1:38
B6 · 200m Farmers Carry
3:04
1:12 1:52
B7 · 100m Sandbag Lunges
1:46
0:41 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:47 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560