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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Sithombe Ndebele & Buhle Buthelezi — Cape Town 1 2026

Sithombe Ndebele Buhle Buthelezi
W 25-29 n = 560
Finish · net time
2:08:08
+28:35 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
491/560
25-29
101/115
Field beaten
12%

The race, in three figures

Field beaten
11%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:05
v median
328/560
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
494/560
Rank

The race, in words

2:08:08 at Cape Town 1 2026 put Sithombe Ndebele & Buhle Buthelezi 491st of 560 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:05 slower than the median. Stronger after halfway: 3:40 better against the middle of the field than before it. 10:05 in the roxzone was slower than 86% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:54
    v median +0:48
    1000m SkiErg 5:03
    v median +0:09
  2. Block 02 12:20
    Running 2 10:19
    v median +3:07
    50m Sled Push 2:01
    v median +0:05
  3. Block 03 15:42
    Running 3 10:30
    v median +3:09
    50m Sled Pull 5:12
    v median +0:32
  4. Block 04 19:37
    Running 4 11:29
    v median +4:04
    80m Burpee Broad Jump 8:08
    v median +3:05
  5. Block 05 15:49
    Running 5 9:53
    v median +2:18
    1000m Row 5:56
    v median +0:22
  6. Block 06 11:16
    Running 6 8:55
    v median +1:27
    200m Farmers Carry 2:21
    v median +0:23
  7. Block 07 14:21
    Running 7 9:13
    v median +1:43
    100m Sandbag Lunges 5:08
    v median +0:55
  8. Block 08 18:10
    Running 8 10:38
    v median +2:22
    Wall Balls 7:32
    v median +2:16

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:19
0:15 1:04
B2 · 50m Sled Push
1:46
0:15 1:31
B3 · 50m Sled Pull
1:36
0:08 1:28
B4 · 80m Burpee Broad Jump
1:12
0:21 0:51
B5 · 1000m Row
1:27
0:20 1:07
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:25
0:53 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:52 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 14
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560