Lettah Mogotsi & Simlindile Nkalanga — Cape Town 1

The race, in three figures

Field beaten

24%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:32

v median

531/560

Rank

Biggest loss

80m Burpee Broad Jump

+4:48

v median

532/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 5:31

372/560
v median +0:25

1000m SkiErg 5:57

553/560
v median +1:03
Block 02 10:43

Running 2 7:48

367/560
v median +0:36

50m Sled Push 2:55

544/560
v median +0:59
Block 03 17:14

Running 3 10:05

512/560
v median +2:44

50m Sled Pull 7:09

532/560
v median +2:29
Block 04 18:28

Running 4 8:37

409/560
v median +1:12

80m Burpee Broad Jump 9:51

532/560
v median +4:48
Block 05 15:53

Running 5 8:50

419/560
v median +1:15

1000m Row 7:03

549/560
v median +1:29
Block 06 10:58

Running 6 8:28

387/560
v median +1:00

200m Farmers Carry 2:30

531/560
v median +0:32
Block 07 15:49

Running 7 8:45

415/560
v median +1:15

100m Sandbag Lunges 7:04

540/560
v median +2:51
Block 08 18:24

Running 8 9:51

428/560
v median +1:35

Wall Balls 8:33

502/560
v median +3:17

Where the race went

Run total: 1:07:51
Stations: 51:02
Roxzone: 9:24
Best run lap: 7:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg

1:11

0:23 0:48

B2 · 50m Sled Push

0:53

0:07 0:46

B3 · 50m Sled Pull

1:36

0:29 1:07

B4 · 80m Burpee Broad Jump

1:10

0:18 0:52

B5 · 1000m Row

1:16

0:21 0:55

B6 · 200m Farmers Carry

1:13

1:00 0:13

B7 · 100m Sandbag Lunges

2:04

1:43 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:56 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560