The race, in three figures
The race, in words
2:09:03 at Cape Town 1 2026 put Loren Basson & Khanya Mabaso 495th of 560 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:52 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:32Running 1 8:27v median +3:21
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Block 02 11:41Running 2 8:40v median +1:28
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Block 03 14:43Running 3 9:43v median +2:22
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Block 04 17:44Running 4 9:49v median +2:24
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Block 05 16:20Running 5 10:00v median +2:25
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Block 06 12:01Running 6 10:12v median +2:44
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Block 07 16:06Running 7 10:16v median +2:46
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Block 08 17:59Running 8 10:23v median +2:07
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.