Makhosazana Zulu & Jaki Ifshan — Cape Town 1

The race, in three figures

Field beaten

Runs

33%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

233/560

Rank

Biggest loss

Wall Balls

+1:40

v median

445/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:39

Running 1 6:16

444/560
v median +1:10

1000m SkiErg 5:23

487/560
v median +0:29
Block 02 11:37

Running 2 9:34

503/560
v median +2:22

50m Sled Push 2:03

352/560
v median +0:07
Block 03 15:02

Running 3 10:33

527/560
v median +3:12

50m Sled Pull 4:29

233/560
v median −0:11
Block 04 16:20

Running 4 10:51

533/560
v median +3:26

80m Burpee Broad Jump 5:29

335/560
v median +0:26
Block 05 17:17

Running 5 11:14

535/560
v median +3:39

1000m Row 6:03

453/560
v median +0:29
Block 06 13:48

Running 6 11:46

548/560
v median +4:18

200m Farmers Carry 2:02

330/560
v median +0:04
Block 07 16:52

Running 7 11:59

546/560
v median +4:29

100m Sandbag Lunges 4:53

398/560
v median +0:40
Block 08 18:43

Running 8 11:47

512/560
v median +3:31

Wall Balls 6:56

445/560
v median +1:40

Where the race went

Run total: 1:23:55
Stations: 37:18
Roxzone: 8:54
Best run lap: 9:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:12

0:17 0:55

B2 · 50m Sled Push

1:25

0:05 1:20

B3 · 50m Sled Pull

1:13

0:05 1:08

B4 · 80m Burpee Broad Jump

1:01

0:11 0:50

B5 · 1000m Row

1:15

0:14 1:01

B6 · 200m Farmers Carry

1:33

0:41 0:52

B7 · 100m Sandbag Lunges

1:16

0:34 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:48 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560