The race, in three figures
The race, in words
Brigette Raffels & Alexis Montanus finished 504th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:10:47.
The burpee broad jumps cost the most time: 2:28 slower than the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:59Running 1 8:34v median +3:28
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Block 02 10:27Running 2 8:26v median +1:14
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Block 03 15:58Running 3 9:15v median +1:54
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Block 04 17:14Running 4 9:43v median +2:18
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Block 05 19:47Running 5 12:41v median +5:06
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Block 06 11:37Running 6 9:18v median +1:50
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Block 07 13:47Running 7 9:23v median +1:53
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Block 08 17:11Running 8 11:06v median +2:50
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.