Tamryn Johnson & Aimee Albertyn — Cape Town 1

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:19

v median

466/560

Rank

Biggest loss

Wall Balls

+5:13

v median

541/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 5:39

392/560
v median +0:33

1000m SkiErg 5:17

456/560
v median +0:23
Block 02 10:50

Running 2 8:21

426/560
v median +1:09

50m Sled Push 2:29

507/560
v median +0:33
Block 03 14:42

Running 3 8:56

439/560
v median +1:35

50m Sled Pull 5:46

442/560
v median +1:06
Block 04 19:19

Running 4 9:18

457/560
v median +1:53

80m Burpee Broad Jump 10:01

534/560
v median +4:58
Block 05 16:14

Running 5 10:02

493/560
v median +2:27

1000m Row 6:12

477/560
v median +0:38
Block 06 11:46

Running 6 9:29

477/560
v median +2:01

200m Farmers Carry 2:17

466/560
v median +0:19
Block 07 16:07

Running 7 9:13

457/560
v median +1:43

100m Sandbag Lunges 6:54

531/560
v median +2:41
Block 08 21:13

Running 8 10:44

476/560
v median +2:28

Wall Balls 10:29

541/560
v median +5:13

Where the race went

Run total: 1:11:40
Stations: 49:25
Roxzone: 10:36
Best run lap: 8:21

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg

1:19

0:15 1:04

B2 · 50m Sled Push

1:30

0:08 1:22

B3 · 50m Sled Pull

1:52

0:11 1:41

B4 · 80m Burpee Broad Jump

1:38

0:27 1:11

B5 · 1000m Row

1:31

0:21 1:10

B6 · 200m Farmers Carry

1:08

0:55 0:13

B7 · 100m Sandbag Lunges

1:40

0:41 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:22 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560