The race, in three figures
The race, in words
2:13:45 at Cape Town 1 2026 put Ntebo Maphela & Lucia Thomo 517th of 560 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:28 slower than the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first. The roxzone cost time: 10:30, behind 89% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:08v median +1:02
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Block 02 11:47Running 2 8:44v median +1:32
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Block 03 15:46Running 3 9:21v median +2:00
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Block 04 18:41Running 4 10:10v median +2:45
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Block 05 18:36Running 5 12:03v median +4:28
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Block 06 12:55Running 6 10:29v median +3:01
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Block 07 15:05Running 7 9:30v median +2:00
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Block 08 19:19Running 8 11:23v median +3:07
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.