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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Bukeka Mtotywa-Dini & Karin Kahl — Cape Town 1

Bukeka Mtotywa-Dini Karin Kahl
W 30-34 n = 560
Finish · net time
2:17:55
+38:22 v median 1:39:33
Women
525/560
30-34
137/147
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
467/560
Rank
Biggest loss
80m Burpee Broad Jump
+4:51
v median
533/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:49
    v median +2:43
    1000m SkiErg 5:30
    v median +0:36
  2. Block 02 11:37
    Running 2 8:43
    v median +1:31
    50m Sled Push 2:54
    v median +0:58
  3. Block 03 16:42
    Running 3 10:09
    v median +2:48
    50m Sled Pull 6:33
    v median +1:53
  4. Block 04 20:41
    Running 4 10:47
    v median +3:22
    80m Burpee Broad Jump 9:54
    v median +4:51
  5. Block 05 18:26
    Running 5 11:51
    v median +4:16
    1000m Row 6:35
    v median +1:01
  6. Block 06 12:34
    Running 6 10:16
    v median +2:48
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 15:06
    Running 7 9:37
    v median +2:07
    100m Sandbag Lunges 5:29
    v median +1:16
  8. Block 08 17:49
    Running 8 10:50
    v median +2:34
    Wall Balls 6:59
    v median +1:43

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:28
0:15 1:13
B2 · 50m Sled Push
1:24
0:10 1:14
B3 · 50m Sled Pull
1:24
0:07 1:17
B4 · 80m Burpee Broad Jump
1:43
0:29 1:14
B5 · 1000m Row
1:34
0:23 1:11
B6 · 200m Farmers Carry
2:20
1:06 1:14
B7 · 100m Sandbag Lunges
1:54
0:57 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:39 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560