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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Nicole Valentine & Abia Sevan-Valentine — Cape Town 1 2026

Abia Sevan-Valentine Nicole Valentine
W 30-34 n = 560
Finish · net time
2:18:57
+39:24 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
526/560
30-34
138/147
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:06
v median
349/560
Rank
Biggest loss
Wall Balls
+3:22
v median
505/560
Rank

The race, in words

Nicole Valentine & Abia Sevan-Valentine finished 526th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:18:57.

The wall balls cost the most time: 3:22 slower than the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. 11:08 in the roxzone was slower than 92% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:10
    v median +1:04
    1000m SkiErg 5:47
    v median +0:53
  2. Block 02 12:56
    Running 2 10:54
    v median +3:42
    50m Sled Push 2:02
    v median +0:06
  3. Block 03 17:16
    Running 3 11:14
    v median +3:53
    50m Sled Pull 6:02
    v median +1:22
  4. Block 04 18:30
    Running 4 10:21
    v median +2:56
    80m Burpee Broad Jump 8:09
    v median +3:06
  5. Block 05 16:49
    Running 5 10:42
    v median +3:07
    1000m Row 6:07
    v median +0:33
  6. Block 06 12:26
    Running 6 9:59
    v median +2:31
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 16:43
    Running 7 10:35
    v median +3:05
    100m Sandbag Lunges 6:08
    v median +1:55
  8. Block 08 21:21
    Running 8 12:43
    v median +4:27
    Wall Balls 8:38
    v median +3:22

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:16
0:22 0:54
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:15
0:23 0:52
B5 · 1000m Row
2:05
0:23 1:42
B6 · 200m Farmers Carry
1:24
1:08 0:16
B7 · 100m Sandbag Lunges
2:26
1:02 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:41 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 15
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560