The race, in three figures
The race, in words
2:19:08 at Cape Town 1 2026 put Astrid Burrell & Amber Burrell 528th of 560 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:36 behind the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first. The roxzone cost time: 10:00, behind 85% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:34Running 1 8:48v median +3:42
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Block 02 12:41Running 2 9:48v median +2:36
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Block 03 15:26Running 3 9:54v median +2:33
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Block 04 18:54Running 4 10:15v median +2:50
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Block 05 16:53Running 5 10:27v median +2:52
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Block 06 12:18Running 6 10:09v median +2:41
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Block 07 17:23Running 7 9:57v median +2:27
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Block 08 21:06Running 8 13:02v median +4:46
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.