Thamara Coetzer & Neo Phungo — Cape Town 1

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

50m Sled Push

+0:22

v median

455/560

Rank

Biggest loss

80m Burpee Broad Jump

+2:51

v median

486/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:57

Running 1 6:38

469/560
v median +1:32

1000m SkiErg 5:19

469/560
v median +0:25
Block 02 13:04

Running 2 10:46

538/560
v median +3:34

50m Sled Push 2:18

455/560
v median +0:22
Block 03 18:12

Running 3 12:13

553/560
v median +4:52

50m Sled Pull 5:59

464/560
v median +1:19
Block 04 20:01

Running 4 12:07

550/560
v median +4:42

80m Burpee Broad Jump 7:54

486/560
v median +2:51
Block 05 18:36

Running 5 12:29

551/560
v median +4:54

1000m Row 6:07

463/560
v median +0:33
Block 06 14:22

Running 6 12:00

551/560
v median +4:32

200m Farmers Carry 2:22

499/560
v median +0:24
Block 07 16:43

Running 7 11:56

545/560
v median +4:26

100m Sandbag Lunges 4:47

385/560
v median +0:34
Block 08 19:06

Running 8 13:11

541/560
v median +4:55

Wall Balls 5:55

356/560
v median +0:39

Where the race went

Run total: 1:31:16
Stations: 40:41
Roxzone: 9:57
Best run lap: 10:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg

1:45

0:18 1:27

B2 · 50m Sled Push

1:20

0:08 1:12

B3 · 50m Sled Pull

1:28

0:11 1:17

B4 · 80m Burpee Broad Jump

0:52

0:26 0:26

B5 · 1000m Row

1:19

0:39 0:40

B6 · 200m Farmers Carry

1:14

0:59 0:15

B7 · 100m Sandbag Lunges

1:59

0:45 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:33 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560