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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Palesa Mado & Siyamtanda Tonjeni — Cape Town 1 2026

Palesa Mado Siyamtanda Tonjeni
W 30-34 n = 560
Finish · net time
2:22:56
+43:23 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
535/560
30-34
139/147
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
427/560
Rank
Biggest loss
80m Burpee Broad Jump
+5:28
v median
542/560
Rank

The race, in words

2:22:56 at Cape Town 1 2026 put Palesa Mado & Siyamtanda Tonjeni 535th of 560 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 5:28 behind the median.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:23
    Running 1 9:21
    v median +4:15
    1000m SkiErg 6:02
    v median +1:08
  2. Block 02 12:19
    Running 2 9:33
    v median +2:21
    50m Sled Push 2:46
    v median +0:50
  3. Block 03 16:47
    Running 3 10:16
    v median +2:55
    50m Sled Pull 6:31
    v median +1:51
  4. Block 04 20:19
    Running 4 9:48
    v median +2:23
    80m Burpee Broad Jump 10:31
    v median +5:28
  5. Block 05 16:46
    Running 5 10:44
    v median +3:09
    1000m Row 6:02
    v median +0:28
  6. Block 06 13:22
    Running 6 11:11
    v median +3:43
    200m Farmers Carry 2:11
    v median +0:13
  7. Block 07 16:23
    Running 7 10:34
    v median +3:04
    100m Sandbag Lunges 5:49
    v median +1:36
  8. Block 08 22:05
    Running 8 11:51
    v median +3:35
    Wall Balls 10:14
    v median +4:58

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:19
0:25 0:54
B2 · 50m Sled Push
1:34
0:08 1:26
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
1:17
0:25 0:52
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:39
1:22 0:17
B7 · 100m Sandbag Lunges
2:01
0:37 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 15
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560