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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Natalie Cheryl Hanson & Nicole Arlene Hanson — Cape Town 1

W 30-34 n = 560
Finish · net time
2:23:23
+43:50 v median 1:39:33
Women
538/560
30-34
140/147
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
542/560
Rank
Biggest loss
80m Burpee Broad Jump
+5:57
v median
545/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:10
    v median +1:04
    1000m SkiErg 5:34
    v median +0:40
  2. Block 02 12:08
    Running 2 9:25
    v median +2:13
    50m Sled Push 2:43
    v median +0:47
  3. Block 03 16:37
    Running 3 9:58
    v median +2:37
    50m Sled Pull 6:39
    v median +1:59
  4. Block 04 21:21
    Running 4 10:21
    v median +2:56
    80m Burpee Broad Jump 11:00
    v median +5:57
  5. Block 05 17:00
    Running 5 10:27
    v median +2:52
    1000m Row 6:33
    v median +0:59
  6. Block 06 12:23
    Running 6 9:48
    v median +2:20
    200m Farmers Carry 2:35
    v median +0:37
  7. Block 07 18:49
    Running 7 12:03
    v median +4:33
    100m Sandbag Lunges 6:46
    v median +2:33
  8. Block 08 20:23
    Running 8 11:22
    v median +3:06
    Wall Balls 9:01
    v median +3:45

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:54
0:14 1:40
B2 · 50m Sled Push
1:48
0:06 1:42
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
2:07
0:17 1:50
B5 · 1000m Row
2:05
0:34 1:31
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
2:13
0:53 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:07 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560