The race, in three figures
The race, in words
Khensani Hlaise & Awongiwe Nkata finished 544th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:27:06.
If there was time left out there, it was on the wall balls, 6:00 behind the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it. 11:47 in the roxzone was slower than 94% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:55Running 1 9:37v median +4:31
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Block 02 14:23Running 2 12:12v median +5:00
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Block 03 16:00Running 3 9:51v median +2:30
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Block 04 18:24Running 4 10:21v median +2:56
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Block 05 17:03Running 5 10:35v median +3:00
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Block 06 12:48Running 6 9:58v median +2:30
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Block 07 18:23Running 7 10:28v median +2:58
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Block 08 23:31Running 8 12:15v median +3:59
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.