Nelani van Zyl & Marteli Kleyn — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:11

v median

353/560

Rank

Biggest loss

80m Burpee Broad Jump

+5:19

v median

540/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 5:39

393/560
v median +0:33

1000m SkiErg 5:16

450/560
v median +0:22
Block 02 13:38

Running 2 10:50

540/560
v median +3:38

50m Sled Push 2:48

537/560
v median +0:52
Block 03 18:28

Running 3 11:12

538/560
v median +3:51

50m Sled Pull 7:16

535/560
v median +2:36
Block 04 22:57

Running 4 12:35

553/560
v median +5:10

80m Burpee Broad Jump 10:22

540/560
v median +5:19
Block 05 16:50

Running 5 11:05

531/560
v median +3:30

1000m Row 5:45

353/560
v median +0:11
Block 06 13:10

Running 6 10:45

525/560
v median +3:17

200m Farmers Carry 2:25

514/560
v median +0:27
Block 07 17:13

Running 7 11:01

530/560
v median +3:31

100m Sandbag Lunges 6:12

510/560
v median +1:59
Block 08 20:38

Running 8 11:50

515/560
v median +3:34

Wall Balls 8:48

515/560
v median +3:32

Where the race went

Run total: 1:24:53
Stations: 48:52
Roxzone: 14:23
Best run lap: 10:45

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg

2:52

2:22 0:30

B2 · 50m Sled Push

1:18

0:07 1:11

B3 · 50m Sled Pull

2:03

0:32 1:31

B4 · 80m Burpee Broad Jump

2:00

0:17 1:43

B5 · 1000m Row

1:35

0:24 1:11

B6 · 200m Farmers Carry

1:33

1:18 0:15

B7 · 100m Sandbag Lunges

3:03

1:10 1:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:48 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560