The race, in three figures
The race, in words
2:32:59 at Cape Town 1 2026 put Linda Sam & Nomtha Macala 550th of 560 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 6:56. A harder second half: 3:39 more lost to the middle of the field after halfway than before it. 11:54 in the roxzone was slower than 95% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:47Running 1 6:07v median +1:01
-
Block 02 11:52Running 2 9:10v median +1:58
-
Block 03 19:16Running 3 11:57v median +4:36
-
Block 04 24:31Running 4 12:32v median +5:07
-
Block 05 18:07Running 5 11:21v median +3:46
-
Block 06 13:11Running 6 10:54v median +3:26
-
Block 07 18:16Running 7 9:58v median +2:28
-
Block 08 24:12Running 8 15:32v median +7:16
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.