The race, in three figures
The race, in words
Seadimo Bugqwangu & Sakhe Katywa finished 552nd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 2:34:21.
If there was time left out there, it was on the burpee broad jumps, 6:54 behind the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:54, behind 95% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:15v median +1:09
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Block 02 14:34Running 2 12:17v median +5:05
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Block 03 16:53Running 3 11:16v median +3:55
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Block 04 23:33Running 4 11:36v median +4:11
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Block 05 18:54Running 5 12:29v median +4:54
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Block 06 14:08Running 6 11:42v median +4:14
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Block 07 19:27Running 7 12:29v median +4:59
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Block 08 23:02Running 8 14:06v median +5:50
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.