The race, in three figures
The race, in words
2:47:17 at Cape Town 1 2026 put Zukiswa Rozani & Xola Naye 557th of 560 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 9:59 behind the median. Stronger after halfway: 5:27 better against the middle of the field than before it. 11:31 in the roxzone was slower than 93% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:39Running 1 9:48v median +4:42
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Block 02 15:50Running 2 13:03v median +5:51
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Block 03 20:44Running 3 14:01v median +6:40
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Block 04 26:25Running 4 11:23v median +3:58
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Block 05 18:37Running 5 12:03v median +4:28
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Block 06 14:19Running 6 11:47v median +4:19
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Block 07 17:58Running 7 11:39v median +4:09
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Block 08 26:21Running 8 12:46v median +4:30
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.