Zoe Van Der Speck & Sinah Ntimba — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:16

v median

451/560

Rank

Biggest loss

Wall Balls

+7:20

v median

553/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:01

Running 1 6:19

447/560
v median +1:13

1000m SkiErg 5:42

533/560
v median +0:48
Block 02 12:58

Running 2 10:29

531/560
v median +3:17

50m Sled Push 2:29

503/560
v median +0:33
Block 03 18:30

Running 3 11:01

535/560
v median +3:40

50m Sled Pull 7:29

542/560
v median +2:49
Block 04 22:35

Running 4 11:11

537/560
v median +3:46

80m Burpee Broad Jump 11:24

550/560
v median +6:21
Block 05 17:58

Running 5 11:37

542/560
v median +4:02

1000m Row 6:21

502/560
v median +0:47
Block 06 13:09

Running 6 10:55

531/560
v median +3:27

200m Farmers Carry 2:14

451/560
v median +0:16
Block 07 19:35

Running 7 11:15

536/560
v median +3:45

100m Sandbag Lunges 8:20

552/560
v median +4:07
Block 08 44:20

Running 8 31:44

558/560
v median +23:28

Wall Balls 12:36

553/560
v median +7:20

Where the race went

Run total: 1:44:28
Stations: 56:35
Roxzone: 12:37
Best run lap: 10:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg

1:33

0:24 1:09

B2 · 50m Sled Push

1:33

0:08 1:25

B3 · 50m Sled Pull

1:47

0:12 1:35

B4 · 80m Burpee Broad Jump

2:45

0:23 2:22

B5 · 1000m Row

1:11

0:27 0:44

B6 · 200m Farmers Carry

1:19

1:02 0:17

B7 · 100m Sandbag Lunges

2:25

0:53 1:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14:20 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560