Naledi Sechoaro & Lukhanyiso Matebese Mkosana — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:21

v median

478/560

Rank

Biggest loss

100m Sandbag Lunges

+7:44

v median

559/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 18:48

Running 1 13:26

560/560
v median +8:20

1000m SkiErg 5:22

481/560
v median +0:28
Block 02 15:50

Running 2 13:30

560/560
v median +6:18

50m Sled Push 2:20

467/560
v median +0:24
Block 03 19:49

Running 3 13:47

557/560
v median +6:26

50m Sled Pull 6:02

470/560
v median +1:22
Block 04 26:03

Running 4 13:43

556/560
v median +6:18

80m Burpee Broad Jump 12:20

556/560
v median +7:17
Block 05 23:13

Running 5 15:22

558/560
v median +7:47

1000m Row 7:51

560/560
v median +2:17
Block 06 18:01

Running 6 15:42

558/560
v median +8:14

200m Farmers Carry 2:19

478/560
v median +0:21
Block 07 27:33

Running 7 15:36

558/560
v median +8:06

100m Sandbag Lunges 11:57

559/560
v median +7:44
Block 08 25:38

Running 8 16:55

551/560
v median +8:39

Wall Balls 8:43

511/560
v median +3:27

Where the race went

Run total: 1:57:57
Stations: 56:54
Roxzone: 13:05
Best run lap: 13:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

2:01

0:27 1:34

B2 · 50m Sled Push

1:38

0:09 1:29

B3 · 50m Sled Pull

1:39

0:14 1:25

B4 · 80m Burpee Broad Jump

1:27

0:25 1:02

B5 · 1000m Row

1:39

0:31 1:08

B6 · 200m Farmers Carry

1:46

1:28 0:18

B7 · 100m Sandbag Lunges

2:53

0:57 1:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28:37 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560