The race, in three figures
Field beaten
19%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
Biggest loss
Wall Balls
+3:41
v median
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:24Running 1 6:44No fieldv median +1:381000m SkiErg 5:40No fieldv median +0:46
-
Block 02 11:28Running 2 8:56No fieldv median +1:4450m Sled Push 2:32No fieldv median +0:36
-
Block 03 15:39Running 3 9:18No fieldv median +1:5750m Sled Pull 6:21No fieldv median +1:41
-
Block 04 16:00Running 4 9:03No fieldv median +1:3880m Burpee Broad Jump 6:57No fieldv median +1:54
-
Block 05 15:38Running 5 9:16No fieldv median +1:411000m Row 6:22No fieldv median +0:48
-
Block 06 11:45Running 6 9:19No fieldv median +1:51200m Farmers Carry 2:26No fieldv median +0:28
-
Block 07 13:15Running 7 9:03No fieldv median +1:33100m Sandbag Lunges 4:12No fieldv median −0:01
-
Block 08 18:19Running 8 9:22No fieldv median +1:06Wall Balls 8:57No fieldv median +3:41
Roxzone, per block
Approach · Exit 9:07
B1 · 1000m SkiErg
1:09
0:17
0:52
B2 · 50m Sled Push
1:24
0:32
0:52
B3 · 50m Sled Pull
1:06
0:08
0:58
B4 · 80m Burpee Broad Jump
0:59
0:20
0:39
B5 · 1000m Row
1:26
0:22
1:04
B6 · 200m Farmers Carry
1:56
0:56
1:00
B7 · 100m Sandbag Lunges
1:04
0:45
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Field · n = 541
A pace, not a person: at every mat, the middle of the 541 teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:10 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Field · n = 561
Gender cohort below the storage threshold · widened to the whole field