Diego De Carvalho & Jean-Claude Fernandes — Cape Town 1

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:04

v median

19/291

Rank

Biggest loss

1000m SkiErg

−0:23

v median

17/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:50

Running 1 3:13

28/291
v median −0:54

1000m SkiErg 3:37

17/291
v median −0:23
Block 02 5:40

Running 2 4:20

8/291
v median −1:30

50m Sled Push 1:20

25/291
v median −0:25
Block 03 7:35

Running 3 4:42

16/291
v median −1:26

50m Sled Pull 2:53

66/291
v median −0:30
Block 04 6:59

Running 4 4:36

11/291
v median −1:30

80m Burpee Broad Jump 2:23

24/291
v median −1:02
Block 05 8:57

Running 5 4:41

11/291
v median −1:35

1000m Row 4:16

41/291
v median −0:25
Block 06 5:40

Running 6 4:26

5/291
v median −1:43

200m Farmers Carry 1:14

14/291
v median −0:23
Block 07 7:21

Running 7 4:32

8/291
v median −1:42

100m Sandbag Lunges 2:49

19/291
v median −1:04
Block 08 8:30

Running 8 4:34

6/291
v median −1:54

Wall Balls 3:56

40/291
v median −0:53

Where the race went

Run total: 35:00
Stations: 22:28
Roxzone: 3:23
Best run lap: 4:20

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg

0:38

0:10 0:28

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:19

0:06 0:13

B5 · 1000m Row

0:22

0:08 0:14

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:26

0:19 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291